Group Experiences

The power of group gatherings…

Join me and other like-minded souls for beautiful, intentional, shared space.

YOGA CLASSES

SOUND BATHS

Yoga Classes

A place of belonging, homecoming and remembrance

Each time we come to our mat is a chance to return, to come home to ourselves and explore our inner landscapes, expanding a capacity for feeling.

Join me and other like-minded souls in a sanctuary from the ever-changing current of ‘reality’ and the busyness of our modern world. Find peace and respite from daily life to embody and embrace the present moment.

Monday

Movement Medicine

9:30 - 10:45 am
Mountfield, 63 The Drive, Tonbridge TN9 2LS

Slowly ease and feel into your week with some Movement Medicine. Savour 75-minutes of meditative movement, breath and sensory awareness as I gently guide you to the places you forgot... time to remember each thread of goodness sewn into the gift that is you!

Wednesday

Move & Meditate

7:30 - 8:30 pm
Mountfield, 63 The Drive, Tonbridge TN9 2LS

Experience a mid-week reset to nourish your body-mind-heart and soul. Join me to Move and Meditate, a rejuvenating evening practice to burn through the kinetic energies of your day, out of the ever-whirling world of the mind and place you back into your sentient earthly body.

BOOK HERE

Sound Baths

Soothing sounds & vibrations to serenade your soul.

A Sound Bath is a subtle yet multi-dimensional experience - the effects can be felt almost instantly as the body relaxes into a deep sense of rest and receptivity. In surrendered stillness, the resonant waves and vibrations wash over and through you fully submerged in sound.

Each person will have a unique experience, often seeing colours and visions as they enter into a dreamlike state or a sense of physical release as tangible ripples of energy move through them. Others will drop into a deep sleep state receiving the richness of rest. Every experience is welcome, and all of you is welcome - nothing is required of you during this time but to drift between dimensions of rest and receiving.

A Sound Bath brings us home to pure vibration…

…to remember who we are, ancient particles and elements from the stars.

In these group sessions, I play with open intention creating a full-body listening experience and nurturing environment to fully let go. The energies in the space and bowls guide an intuitive sound journey combined with a gentle meditation to lead you in and ease you out of the sound. Come as you are to discover your inner resonance to realign with your soul - let us gather together to share frequency of peace.

I offer various Sound Bathing experiences throughout the South of England and am available for group or corporate booking. Discover more on my experience page or conveniently book directly using the button below.