Soothe your soul with a midsummer Sound Bath, offering a refreshing breeze in the fullness of the season.

Gather at Black Barn for a calming evening with slow-steeped chamomile tea, gentle guided meditation, and the soothing embrace of sound.

Gently nurture your nervous system and reconnect with your body’s innate wisdom in my monthly Somatic Yoga class.

Seventy-five minutes of self-enquiry and exploration, designed to help your whole system soften and settle, leaving you feeling calmer, clearer, and more at ease.

Like the delicate petals of wild Rose, we'll gather to receive Mama Earth's tender medicine.

These sound ceremonies invite us into communion with plants, a listening inward, and opening to the wisdom each plant offers. This June, we welcome the wild beauty of Rosa Canina, alchemised with the soothing vibrations of crystal singing bowls.

Gently nurture your nervous system and reconnect with your body’s innate wisdom in my monthly Somatic Yoga class.

Seventy-five minutes of self-enquiry and exploration, designed to help your whole system soften and settle, leaving you feeling calmer, clearer, and more at ease.

This is your invitation to Gather with other women in a supportive circle.

Held every other month, my new women’s circle offers a space to pause, reflect, and be witnessed; whether through sharing, listening, or simply being present.

Hawthorn blossom, with its heady floral exuberance, carries the whimsical invitation of May; to step into the heart of Mama Earth's medicine.

These sound ceremonies invite us into communion with plants, a listening inward and opening to the wisdom each plant offers. This May, rest in the healing embrace of Hawthorn, alchemised with the soothing vibrations of crystal singing bowls.

As the energy of the season quickens and the bees begin their busy work, you're invited to sink into spacious rest with a Spring Sound Bath ‘Lemon Balm & Honey.’

Gather at Black Barn this April for a balmy blessing of rest, resonance, and renewal, supported by the calming spirit of Melissa.

In this month of green awakening, we will weave sound with nature’s poetry, accompanied by the life-giving tonic of wild Nettle tea.

Embark on a transformative sound journey as the expressive tones of the cello merge with the ethereal vibrations of Crystal Alchemy singing bowls, creating an experience that nourishes both body and soul.

Reconnect to the cyclical rhythms of the moon with my monthly moon-attuned Sound Baths.

April’s Seed Moon, also known as the Paschal Moon, is the first Full Moon after the Spring Equinox. Rising in Libra, it invites us to find balance in our relationships, between outward expression and inner reflection. A space to harmonise your inner and outer worlds.

Spend an afternoon exploring seasonal health and wellbeing, guided by the timeless wisdom of Ayurveda.

By attuning to the season and supporting the body through change, greater balance can be brought to body, mind, and being. Discover practices that ease the remnants of winter and draw forth latent vitality, helping you blossom into spring.

This is your invitation to Gather with other women in a supportive circle.

Held every other month, my new women’s circle offers a space to pause, reflect, and be witnessed; whether through sharing, listening, or simply being present.

Gently nurture your nervous system and reconnect with your body’s innate wisdom in my monthly Somatic Yoga class.

Seventy-five minutes of self-enquiry and exploration, designed to help your whole system soften and settle, leaving you feeling calmer, clearer, and more at ease.

A gentle gathering to honour the turning of the seasons, awakening creativity and tipping into the lighter half of the year.

Spend a day of embodiment, quiet creativity, and seasonal attunement in the biodiverse gardens at Knepp, where the pulse of nature is alive all around.

A heartfelt tea ceremony and sound immersion in the garden at Knepp, space to soften the edges of everyday life and welcome the unfolding of the season.

Together, meet the tenderness of spring, opening to the flowering of Primrose; a sweet yet potent ally for this seasonal threshold.

Reconnect to the cyclical rhythms of the moon with my monthly moon-attuned Sound Baths.

Beneath the glow of the March Worm Moon, the earth thaws. As life stirs beneath the surface and the Earth breathes, come and receive this sound medicine, to invite an inner softening too.

Gently nurture your nervous system and reconnect with your body’s innate wisdom in my monthly Somatic Yoga class.

Seventy-five minutes of self-enquiry and exploration, designed to help your whole system soften and settle, leaving you feeling calmer, clearer, and more at ease.

Reconnect to the cyclical rhythms of our Grandmother moon with my monthly moon-attuned Sound Baths. A peaceful parcel of time to lay and listen for a while, bathing in sound, vibration and the luminous glow of the Full Moon

Join Garwyn and me for a tender gathering this Imbolc, a magical phase between winter and the first stirrings of spring. Together, we will honour the energy of slow return, receiving the medicine of Silver Birch to illuminate the path ahead.

January’s invitation is one of deep rest and restoration. Join me at Black Barn this month to sink into a warm nest, where nourishing sound and vibration meet your body exactly as it is.

Join me this January for a four-week winter rest series designed to embrace the slow season. While society urges us toward ambitious resolutions and bold beginnings, take a softer approach, starting the year with a single guiding word: Gentle.

Pause with the Sun - come to honour the dark and celebrate the emergent light with a candle-lit evening of restful rituals and receiving.

Reconnect to the cyclical rhythms of our Grandmother moon with my monthly moon-attuned Sound Baths. A peaceful parcel of time to lay and listen for a while, bathing in sound, vibration and the luminous glow of the Full Moon

Joined by Homeopath Jo Mays, for a two-hour workshop designed to help you cultivate calm and steadiness as Advent approaches. Through meditation and homeopathic insights, we’ll explore simple, nurturing ways to find balance and ease amid the seasonal busyness.

This seasons Sound Interwoven invites you into winter’s stillness, where sound, silence, and the spirit of Yew guide a journey of release. Within the fertile depths, we listen, shed and dream into the ancient wisdom of the land.

As the days deepen and the nights draw in, join us for a cosy, candlelit evening at Black Barn. This sound bath offers an extended pause to set the day’s doing aside, assimilate all that has been, and receive the gentle medicine of sound.

Reconnect to the cyclical rhythms of our Grandmother moon with my monthly moon-attuned Sound Baths. A peaceful parcel of time to lay and listen for a while, bathing in sound, vibration and the luminous glow of the Full Moon

Seasonal attunement is the core tenet of Ayurveda, it helps us adapt and respond as we transition from one season to the next. Discover empowering tools and tips drawn from Ayurvedic wisdom to help you ground, root, warm and slow with the season.

Honouring the autumn fruit of wild rose, we gather to receive Mama Earth's rich medicine, alchemised through the soothing vibrations of Crystal Singing Bowls.

An invitation to soften into the turning season. As summer fades and autumn begins to unfold, join me in honouring all that has ripened, and all that is ready to fall.

Celebrate the last golden days of summer, on the cusp of seasonal change, a time to mellow, reflect and embrace the sweetness of letting go.