This summer I've teamed up with Becs of Ocean Breathwork for an evening of breathing, bathing, bliss!

Breath and sound are two of humanity's oldest tools for healing - woven through every culture, era and tradition long before science gave us language for what people had always known. Both have a profound capacity to move us, shift our state and bring us into the present moment. 

In this immersive 3-hour experience, we'll begin with an hour of guided breathwork, using the breath intentionally to release tension, open the body, and move from activation into deep rest and receptivity.

From there, you'll be seamlessly guided into a restorative sound bath, allowing the body and mind to soften, integrate, and settle into inner stillness.

You'll be fully supported throughout the evening, with energetic touch and hands-on head and shoulders massage for a deeper layer of care. We'll close the evening together sharing any experiences over herbal tea and a homemade treat.

Where Mill Yard, Dye House Lane, Duncton, Petworth GU28 0LF

Saturday 1st August , 5:00 - 8:00 pm 

Investment £65