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Verity Megan

𝐖𝐢𝐧𝐭𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞 - Sound Ceremony ✨

𝘍𝘳𝘰𝘮 𝘵𝘩𝘦 𝘥𝘦𝘦𝘱𝘦𝘴𝘵 𝘥𝘢𝘳𝘬 𝘰𝘧 𝘵𝘩𝘦 𝘚𝘰𝘭𝘴𝘵𝘪𝘤𝘦 𝘯𝘪𝘨𝘩𝘵, 𝘸𝘦 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘵𝘩𝘦 𝘳𝘦𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘭𝘪𝘨𝘩𝘵, 𝘵𝘪𝘱𝘱𝘪𝘯𝘨 𝘣𝘢𝘤𝘬 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘸𝘢𝘹𝘪𝘯𝘨 𝘱𝘢𝘳𝘵

𝐂𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞?

Somatic Yoga is an opening inward - a return to the feeling body. It’s an invitation to let sensation and energy move freely, without rushing to rationalise or make sense of it. There

𝐆𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐋𝐚𝐬𝐭 𝐋𝐢𝐠𝐡𝐭 ~ Autumn’s Fade

To the turning tides, loosening, undoing
S l o w i n g
A whisper in amber, a shiver through baring limbs.
The earth exhales, a long sigh, surrendering.
Shadows stretch long, the li

𝐀 𝐒𝐨𝐮𝐧𝐝 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐘𝐞𝐰

As we transition into the winter months, nature teaches us to slow; she invites us into still, quiet reflection. Trees release their final leaves, and fungi quietly transform what has fallen, renewing the

𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐓𝐡𝐫𝐞𝐬𝐡𝐨𝐥𝐝

Sending blessings for this Samhain-tide, as the season ebbs and its energy returns to soil and soul.

I had intended to be in Wales for the weekend, but time was gifted back to me, and I chose to

Roses are infinitely generous, even after their blooms and fragrance have faded. Over the warmer months, we savour their delicate petals for their scent and soothing properties, to scatter, to steep and calm the summer heat.

As the days deepen into

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