Embodied Movement, Nature Immersion & Community Connections

Join me in the Yurt at the Yoga Garden for a cosy October evening practice.

Each time we come to our mat is a chance to return, to come home to ourselves and explore our inner landscapes, expanding our capacity for feeling. Savour 90 nourishing minutes of meditative movement, breath and sensory awareness as I gently guide you to the places you forgot... time to remember each thread of goodness sewn into the gift that is you! 

Expect a more gentle, meditative class guided by the rhythm of the breath. Suitable for students of any age and level of experience who wish to deepen their connection to self, the natural world and those on a similar path. 

Stay for a while to savour the peaceful surroundings of The Yoga Garden with a herbal tea and sweet treat after class. 

When Sunday 2nd October 6:30 - 8:00 pm

Where The Yoga Garden, Swallows Lane, Dial Post, West Sussex RH13 8NN

Investment £22