This is a time for tending our roots — for deep nourishment, rest & fortification.
So often, January is seen as bleak — the bare bones of winter, stripped of the glittering festivities and fire magic that have passed. And yet, this can be a rich and rewarding season, when we turn our attention beneath the surface, toward what is essential.
As winter stretches on, we build reserves of strength and resilience. There will be a time to give, create, and bloom as Spring arrives. For now, the work is inward. We warm ourselves by embers and candlelight, softening the sharp edges of the outer world as we tend to our inner one.
Join me at Black Barn this January for 90 nourishing minutes of deep rest. Sink into a warm nest — a cosy place to land — where your body is bathed in sound and vibration, absorbing exactly what it needs.
You’ll be welcomed with a warming cup of immuni-tea, packed with replenishing herbs, before being guided into stillness through gentle breath, meditation, and the soothing harmonies of Alchemy Crystal Singing Bowls. Melt into a nourishing sound journey of crystalline tones, quiet resonance, and spacious stillness, supporting deep rest, replenishment, and restoration.
What to Expect
Crystal Alchemy Sound Bath
Gentle guided meditation to lead you in and ease you out of the sound
A theme for contemplation to explore within yourself
Optional sharing circle with space for reflection and integration
Oracle cards, healthy homemade treats, and a vital cup of immuni-tea.
Where Clinic 51, The Black Barn, Dye House Lane, Duncton, Petworth GU28 0LF
When Friday 16th January, 6:30 - 8:00 pm
Investment £35